https://www.fountainwellnesscollective.com/home daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1659553297867-L4464K3TVUW13EPLUBDM/unsplash-image-ExcsGc2oYmw.jpg Home https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1659553380701-6Y5MNJ6Y54T55RP8TVD7/unsplash-image-QQsRTGAZp9o.jpg Home https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1659553444057-FQRJG7GH4ZRM3CDP0B83/unsplash-image-Defp8o9qtJQ.jpg Home https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1659553471999-1B3QYM75TWT1UAM55FU5/unsplash-image-nfaK2dzcBrM.jpg Home https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1657147791946-JD8GAVSORJGW70OEVIUG/unsplash-image-pXqAMSHIfXs.jpg Home A two pronged approach for lasting healing. By the time you find your way to therapy, you’ve already tried to feel better on your own, but it isn’t doing the trick. Living with anxiety is exhausting. The good news is that anxiety is treatable with tools, support, and a commitment to do the work. You might be wondering “how am I supposed to “do the work” when I’m anxious RIGHT NOW?” My two pronged approach addresses both symptoms and root cause. I teach skills you can use right away to relieve the most intense symptoms of anxiety, expanding your capacity to engage in deep personal exploration and uncover what might be contributing to your symptoms. This is the beginning of changing long-held beliefs and unconscious patterns that may be increasing your suffering. https://www.fountainwellnesscollective.com/services daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1659546689603-TGIGZR7QZDY2LHVFEUY7/IMG_6380.jpg Services https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1659548251840-4V2SK0T7A1VLB1TGXJUE/simple%2Bpractice%2Btelehealth%2Bpic.jpg Services https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/9318ae92-913a-4c9f-8f02-cf4e0df28b61/IMG-6817.jpg Services https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1657144794409-57PCZZ81XEXMEKL8JOC0/unsplash-image-rPDuuBEtFI8.jpg Services - Treatment Areas While my specialty is in treating anxiety, I am able to see clients with a variety of mental health challenges. Some of these are: Depression Panic Disorders Relationship Issues ADHD People Pleasing Trauma Low Self Esteem Adjustment Difficulties Struggling with something not listed? Feel free to ask me about it. If I am unable to provide the best quality care for your situation, I will be happy to provide referrals to someone who can. https://images.squarespace-cdn.com/content/v1/625d7d686b43ff4b5949ef8e/1657648369448-383VXA9MZ7E9MI6KAYA4/unsplash-image-3rDPHZ7_gCA.jpg Services - Areas I Do NOT Treat Because you deserve to have the best quality care, and to work with someone who has the training appropriate to your needs, I want you to know that I do not treat the following issues: If eating disorders or addiction come up in therapy, I will either refer you to someone with that specific specialty or ask that we add an expert to your team. I am unable to treat psychotic disorders (schizophrenia, schizoaffective disorder, etc). I am unable to accept new clients with active suicidal ideation who need intensive outpatient programs. 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